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Weight Loss Program; Want to lose weight for the summer?
Topic Started: Jan 4 2011, 09:37:37 AM (4,800 Views)
prof_crunchy
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Hi-Tech Soldier
supporters of strict dieting: 1

supporters of 'shit it out': many

:D
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Reapus
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Jail Guard
Lightning in the Rain
Jan 5 2011, 12:56:55 AM
Hmm, I'm a bit out of shape I guess you could say. Not fat, I just have about 1 inch of fat on my stomach. I occasionally watch this guy on Youtube, Scooby1961.
He's got a free website, and he doesn't try to sell you a bunch of crap that doesn't work.
http://www.youtube.com/user/scooby1961

Over the last year I've been going up and down on the exercising. I'd started and finished this: http://usmilitary.about.com/cs/airforcejoin/a/afbasicworkout.htm

Then I just crapped out. Over the last 6 months I've been on and off with it. I think my problem is I push myself way too hard, and I get too impatient. So then I'm depressed and back infront of the computer before I know it. I might want to try a few of the things you've got in mind though.
US Military exercises?, that is my strong area. If you're looking into the Military let me know and I can get you in shape for it with no problem. If you need help then feel free to send me a PM and I'll gladly help you in any area you need. Air Force basic has to be the easiest exercises alongside with the Navy exercises. I'm sure you could accomplish it even in your shape.
Edited by Reapus, Jan 5 2011, 12:59:38 AM.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
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Thunderbolt
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落雷
Reapus
Jan 5 2011, 12:58:44 AM
Lightning in the Rain
Jan 5 2011, 12:56:55 AM
Hmm, I'm a bit out of shape I guess you could say. Not fat, I just have about 1 inch of fat on my stomach. I occasionally watch this guy on Youtube, Scooby1961.
He's got a free website, and he doesn't try to sell you a bunch of crap that doesn't work.
http://www.youtube.com/user/scooby1961

Over the last year I've been going up and down on the exercising. I'd started and finished this: http://usmilitary.about.com/cs/airforcejoin/a/afbasicworkout.htm

Then I just crapped out. Over the last 6 months I've been on and off with it. I think my problem is I push myself way too hard, and I get too impatient. So then I'm depressed and back infront of the computer before I know it. I might want to try a few of the things you've got in mind though.
US Military exercises?, that is my strong area. If you're looking into the Military let me know and I can get you in shape for it with no problem. If you need help then feel free to send me a PM and I'll gladly help you in any area you need. Air Force basic has to be the easiest exercises alongside with the Navy exercises. I'm sure you could accomplish it even in your shape.
Thanks. I'm hoping to get into the Air Force in the future. I'm gonna get my Liberal Arts Degree, then try and go in as an officer, if I can make that. It'll take 2 or more years from here on out though, so I've got plenty of time. There's also a small gym I can use at the college free of charge. I just hope I can get my freakin' books in on time, before my classes start next Monday. <_<

I'll be sure to ask if I need some help. Good luck with your guide. :)
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Hunterwasser
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Aspiring Amateur Pornographer
Reapus
Jan 5 2011, 12:53:50 AM
out of shape losers
Spoiler: click to toggle


You don't come to someone elses forum and trolololololol pal. Never troll a troll in a troll's den.
Edited by Hunterwasser, Jan 5 2011, 01:33:38 AM.
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SolidSnake2012
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The Boss to Surpass Big Boss
Huh...those military training techniques that Lightning posted seem incredibly easy...especially for military standards.

I can easily run straight for 17 minutes or however much it's asking for. I used to run every day, but now that it's incredibly cold and snow is covering my usual running places (woods and bikepath), I don't have many places to run.

But, I play football (soccer) year round, so that helps...
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Reapus
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KALASH, you're not a troll... you just wish you were. Even when you attempt to troll, you fail. Worst "trolling" job I've ever seen. You were so desperate for Lulz that you frantically searched the members photo area for my pics and did a horrible cut and paste job on that picture. You should show us a RL picture of yourself so we can all be amused. I'll be impressed when you can do something original. Please, don't credit yourself with the title "troll" it's insulting to actual trolls.

SolidSnake2012, the Airforce and Navy have easy physical fitness standards. The Marine Corps has the longest and hardest training, that is why I choose to join them although the Marine Corps requirement is still easy for me because I can run well over 6.5 miles, and can currently perform 30 pull-ups and 50 push-ups straight without stopping and in under 2 minutes. The Airforce is more for smarts and cute girls, and the Navy is just for out of shape people who want to touch each other in submarines unless you become a Navy SEAL. So I'm not surprised to see they have low standards for physical fitness, but it's nice to have a goal whether it's tough or not.
Edited by Reapus, Jan 5 2011, 06:12:11 AM.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
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Metal_Girl_Solid
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A Jackal ate my baby!!!!!
Wow... I'm out of shape.... guess that makes me a loser then :glare:
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sadistic_greyfox
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Midnight Leader

Loser, maybe, but a sexy loser :cool: .

Not to go off topic again but a successful troll is getting a reaction out of someone, whether it be good or bad, the only way to avoid a trolling is to ignore it. Once you reply to a troll it is a successful troll.
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Reapus
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Metal_Girl_Solid, that comment was only directed to those who are out of shape and thought they were funny by posting ridiculous comments rather than agree that it was helpful.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
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Hunterwasser
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Aspiring Amateur Pornographer
Reapus
Jan 5 2011, 05:54:28 AM
KALASH, blah blah blah blah. blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah. blah blah blah blah blah blah blah blah blah blah blah blah, blah blah blah blah. blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah. Blah?
LOL

As Sad said, the point of trolling is to get a reaction pal. And I sure as fuck got one from you. Hahaha. :D

EDIT: Here's a picture of me cutie, it's from 1997 and I blurred my cock out so you wouldn't get a woodie.

Posted Image
Edited by Hunterwasser, Jan 5 2011, 07:40:56 AM.
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RIP "ROWDY" RODDY PIPER[rotate]
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"I DON'T GIVE A FUCK ABOUT YOUR WAR, OR YOUR PRESIDENT"[rotate]
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Reapus
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How about a real picture of yourself?, I'm not going to even ask why you would search for a picture like that online and post it. Gay?
Edited by Reapus, Jan 5 2011, 07:52:27 AM.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
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Hunterwasser
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Aspiring Amateur Pornographer
LOL. What is with you and the gay stuff dude?
Edited by Hunterwasser, Jan 5 2011, 07:54:46 AM.
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RIP "ROWDY" RODDY PIPER[rotate]
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"I DON'T GIVE A FUCK ABOUT YOUR WAR, OR YOUR PRESIDENT"[rotate]
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Reapus
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KALASHsixtynine
Jan 5 2011, 07:53:18 AM
LOL. What is with you and the gay stuff dude?
It obviously is but I'm not going to sit here and entertain it.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
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freddiegibbs


Reapus
Jan 5 2011, 08:03:53 AM
KALASHsixtynine
Jan 5 2011, 07:53:18 AM
LOL. What is with you and the gay stuff dude?
It obviously is but I'm not going to sit here and beat myself off to it.
Is wanking part of your weight loss program?


You might be fat but I'd tap your sister. In the anus.
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Comatoes
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Nevermind.
Edited by Comatoes, Jan 5 2011, 10:19:10 AM.
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sadistic_greyfox
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Midnight Leader

I heard munching on ice was a terrific way to lose extra weight while working out too, the body's gotta work twice as much to normalize it!
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freddiegibbs


Comatoes
Jan 5 2011, 10:06:40 AM
Nevermind.
That was a mint post, it's not often someone explains to a moron why they're a moron. Tis a shame :(
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Reapus
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Jail Guard
What has this world come to, I have a Harry Potter nerd who's probably never seen a vagina in RL trying to insult me.
Edited by Reapus, Jan 5 2011, 08:34:03 PM.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
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zenmaster
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- Otanashi no Ken -

Stop spamming! lol

No seriously, everybody stay on topic now and stop taking a piss, talking about shitting. It's not gonna help you lose weight. Except maybe chronic diarrhea.

P.S.: Kalash and Granin, you guys both got your 4th warning and are suspended for 30 days. Plenty of time to do some workouts and stuff.
Reapus, don't get dragged in these type of stupid discussions or you'll end up like them. Consider that a verbal warning, next one will be real.
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SolidSnake2012
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The Boss to Surpass Big Boss
Reapus
Jan 5 2011, 05:54:28 AM
SolidSnake2012, the Airforce and Navy have easy physical fitness standards. The Marine Corps has the longest and hardest training, that is why I choose to join them although the Marine Corps requirement is still easy for me because I can run well over 6.5 miles, and can currently perform 30 pull-ups and 50 push-ups straight without stopping and in under 2 minutes. The Airforce is more for smarts and cute girls, and the Navy is just for out of shape people who want to touch each other in submarines unless you become a Navy SEAL. So I'm not surprised to see they have low standards for physical fitness, but it's nice to have a goal whether it's tough or not.
That makes sense.

If I was to join the military, I'd go Marines.
SEALs are pretty sweet too...but Marines have cooler commercials. :P
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