Welcome Guest [Log In] [Register]
We hope you enjoy your visit.

You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free.

Why join MGSF?
  • MGSF is officially the internet's largest MGS discussion board. So, you can enjoy your time with an active community of dedicated MGS fans.
  • Want more than just MGS talk? MGSF has a huge off-topic section for Opinions, Sport, Music, Movies, and other video games!
  • Organizations! Create your own or join an existing one. Organizations are sub-communities of the forum designed so you can gather with your closest friends on the board.
  • Blog! As a member, you have the ability to create your own blog on the forum for other users and/or guests to read.
  • Our forum also has an Arts sections for you to express your creative side, as well as a Digital Art forum in the computer corner.
  • We also have a Kojima Productions forum for members who wish to discuss KP-related issues outside of MGS.
Join our community today!

If you are already a member, please log in to your account to access all of your features:

Username:   Password:
Locked Topic
Weight Loss Program; Want to lose weight for the summer?
Topic Started: Jan 4 2011, 09:37:37 AM (4,797 Views)
Soriddo Sunēku
Member Avatar
The Man Who Sold The World
If you don't try hard now, it's doubtful you will in the future. Just sayin'.
Posted Image
"Perpetual peace is only found in a graveyard." -Immanuel Kant
Offline Profile Goto Top
 
Reapus
Member Avatar
Jail Guard
Raikov, I agree with you. Many people who are skinny say they have a 6 pack when in fact it's only because they're very skinny and have almost no fat on their stomach. I have heard several people claim they have it and it doesn't look like an athletic 6 pack, it just looks like a deformed 6 pack because they're usually under weight.

-Shalashaska-, Nice to see another athlete here who looks like they're in good condition. Keep it up, just remember that just because you get plenty of physical activity done does not mean you should eat what you want and you'll be okay. It may not show on the outside of your body but it will show on the inside and the foods you eat do affect your physical performance.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
Offline Profile Goto Top
 
Raiden
Member Avatar
Neither enemy nor Friend
SolidSnake2012
Jan 8 2011, 04:51:28 AM
Good to know. ^_^

My mom always gets mad at me...she says I make a mess in the kitchen because I spill stuff......lol

One of my few goals in life is to look like this when I'm in my early 20s-mid 20s.
Posted Image
Posted Image

I feel that I'm too young to look like that right now, so I don't push myself hard enough to try...yet anyway.

In my opinion, that's the perfect shape to be in. Definitely not to big, definitely not skinny, but a perfect balance with a lot of strength and endurance. I've always I'd admired JCVD as an actor too. Watched Kickboxer last night again, for the second time in like 10 years. Great movie...
Hell Yeah!! Van Damme kicks ass!! But am far too lazy to ever be that. Maybe drugs are the answer?
Posted Image

Jack, listen to me. We're all born with an expiration date. No one lasts forever. Life is nothing but a grace period - for turning our genetic material into the next generation. The data of life is transferred from parent to child. That's how it works. But we have no heirs, no legacy. Cloned from our father, with the ability to reproduce conveniently engineered out. What is our legacy if we cannot pass the torch? Proof of our existence - a mark of some sort. When the torch is passed on from parent to child... it extends beyond DNA; information is imparted as well. All I want is to be remembered. By other people, by history. - Soildus Snake
Best MGS Game Ever
Offline Profile Goto Top
 
Reapus
Member Avatar
Jail Guard
RaidenX147
Jan 8 2011, 06:47:38 AM
SolidSnake2012
Jan 8 2011, 04:51:28 AM
Good to know. ^_^

My mom always gets mad at me...she says I make a mess in the kitchen because I spill stuff......lol

One of my few goals in life is to look like this when I'm in my early 20s-mid 20s.
Posted Image
Posted Image

I feel that I'm too young to look like that right now, so I don't push myself hard enough to try...yet anyway.

In my opinion, that's the perfect shape to be in. Definitely not to big, definitely not skinny, but a perfect balance with a lot of strength and endurance. I've always I'd admired JCVD as an actor too. Watched Kickboxer last night again, for the second time in like 10 years. Great movie...
Hell Yeah!! Van Damme kicks ass!! But am far too lazy to ever be that. Maybe drugs are the answer?
Don't be ridiculous, you'd be doing more harm to your body then good.
Edited by Reapus, Jan 8 2011, 06:58:06 AM.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
Offline Profile Goto Top
 
Raiden
Member Avatar
Neither enemy nor Friend
I know I guy who was way skinner then me and now he's lifting big on the bench. I think it would be bad in the long run but man did he improve quick! It was crazy like in a month he was huge.
Posted Image

Jack, listen to me. We're all born with an expiration date. No one lasts forever. Life is nothing but a grace period - for turning our genetic material into the next generation. The data of life is transferred from parent to child. That's how it works. But we have no heirs, no legacy. Cloned from our father, with the ability to reproduce conveniently engineered out. What is our legacy if we cannot pass the torch? Proof of our existence - a mark of some sort. When the torch is passed on from parent to child... it extends beyond DNA; information is imparted as well. All I want is to be remembered. By other people, by history. - Soildus Snake
Best MGS Game Ever
Offline Profile Goto Top
 
DeadSoldier
Member Avatar
Can use gestures effectively
For whatever reason, I can't gain weight by eating and I'm stuck with 120 pounds. :(
Offline Profile Goto Top
 
zenmaster
Member Avatar
- Otanashi no Ken -

DeadSoldier
Jan 8 2011, 11:09:44 AM
For whatever reason, I can't gain weight by eating and I'm stuck with 120 pounds. :(
Why is that a problem, are you tall? I'm like 140 pounds right now, and 5'8 or 5'9. Which is ideal.

Maybe try some energy bars, bananas. Or see a specialist if it's really a problem.
[rotate]Posted Image[rotate]Posted Image[rotate]
Offline Profile Goto Top
 
SolidSnake2012
Member Avatar
The Boss to Surpass Big Boss
Soriddo Sunēku
Jan 8 2011, 05:51:35 AM
If you don't try hard now, it's doubtful you will in the future. Just sayin'.
That's true.
It's not like I don't work out, I figure soon enough I'll just add more weights and pain to my work out exercises.

^Yeah, if you're short, 120lbs isn't bad...
I'm 6'2 and 195lbs.
Posted Image
Offline Profile Goto Top
 
prof_crunchy
Member Avatar
Hi-Tech Soldier
Pretty much the only exercise i do is 30 push-ups, and 60 sit-ups when i wake up in the morning, in terms of diet i eat whatever the hell takes my fancy, and i eat a good amount of fruit, but also eat alot of unhealthy shit, despite this though i never seem to get fat, i'm 6-foot and 165 pounds, which is just right i think.

I know that a friend of mine seems to gain weight much easier than me, i eat a similar (if not worse) diet than him, but he gains fat and i don't :huh: don't know if that's to do with metabolism or whatever, but i can only be thankful.
Posted Image
Offline Profile Goto Top
 
Shalaco
Member Avatar
Covert Taskforce Member
in some of those pics I think I was 17, so yeah you should try now.

And it's true that foods affect your performance but it's not like you have to follow a diet strictly, simply eat properly, don't eat shit, you have to eat a lot of meat, eggs (only the white part, not the yellow one, don't know how to spell the names in english), chicken, vegetables, fruits, stuff you simply eat everyday. And avoid fried stuff, nothing else really. All the stuff which is not natural, I've never tryed it.
Posted Image
Gene
 
WHY DO MY GENITALS APPEAR IN EVERY THREAD?
Offline Profile Goto Top
 
SolidSnake2012
Member Avatar
The Boss to Surpass Big Boss
May as well.

It's gonna take a good time to get like that, but I know that training takes a while to notice any differences at all anyway.

I suppose that's what makes people not want to work out, knowing that they won't see results for a while....
Posted Image
Offline Profile Goto Top
 
Reapus
Member Avatar
Jail Guard
SolidSnake2012, you're right. People expect fast results but the truth is you won't see much for months. You'll see small changes but no big differences. Believe me, push through it for a couple months and you will not regret it.

BossBoss, energy bars and bananas will do nothing for him if he's trying to gain weight. The only thing he can do really is workout and take the max amount of grams of protein efficient enough for his weight about 15-30 minutes after his workouts. He has a fast matabolism just like I do, so he should focus on building muscle weight instead of just fat weight.
Edited by Reapus, Jan 8 2011, 07:14:41 PM.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
Offline Profile Goto Top
 
hukkel
Member Avatar
I'm holding on to what I haven't got
DeadSoldier
Jan 8 2011, 11:09:44 AM
For whatever reason, I can't gain weight by eating and I'm stuck with 120 pounds. :(
Same here, I'm 1 meter and 90 cms and I weight 70 kilo max. And I eat a lot of shit and don't gain nothing. When I'm sick I lose 5 kilos per week O_O
https://www.facebook.com/DutchLionCustomising

Posted Image

Spoiler: click to toggle
Offline Profile Goto Top
 
Shalaco
Member Avatar
Covert Taskforce Member
damn. I'm almost 1.80 cm and I weight about 76 kilos.
Posted Image
Gene
 
WHY DO MY GENITALS APPEAR IN EVERY THREAD?
Offline Profile Goto Top
 
jonhou
Member Avatar
Tengu Commando
194cm and about 80KG. Almost underweight so starting working out next week.
Offline Profile Goto Top
 
Shalaco
Member Avatar
Covert Taskforce Member
damn you're all tall putos ¬¬xD
Posted Image
Gene
 
WHY DO MY GENITALS APPEAR IN EVERY THREAD?
Offline Profile Goto Top
 
Shyne
Member Avatar
10 Year Vet
I'm 6'6" and around 18 stone :)

:gary:
Posted Image
Posted Image
Offline Profile Goto Top
 
Reapus
Member Avatar
Jail Guard
Shyne-Bryght
Jan 9 2011, 12:16:27 AM
I'm 6'6" and around 18 stone :)
Dude, you're a giant...
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
Offline Profile Goto Top
 
SolidSnake2012
Member Avatar
The Boss to Surpass Big Boss
Seriously....hahah

If it were my choice, I'd choose to be 5'10 or 5'11. I feel those are the perfect heights....

6'2 is great, I can do so much more, especially in sports. However during casual times, I seem to have everyone looking up at me, kind of weird...lol
Posted Image
Offline Profile Goto Top
 
Reapus
Member Avatar
Jail Guard
SolidSnake2012, I agree with you. I'm currently 5'8. By the time I'm done growing I'm guessing my height will be about 5'10-5'11.
I'm a military expert with zero military experience and zero military combat training (military.com and wikipedia.com ftw!) !

The Marine Corps doesn't know what they missed out on when they disqualified my bitch ass from enlisting with them.

Check out my fake ass "swift, silent, deadly" profile status that I stole from the Marines I rag on so much. lol it makes my guido ass look so 1337 on MGSF.

Signed. Reapus, First Civilian Guido Division
Offline Profile Goto Top
 
1 user reading this topic (1 Guest and 0 Anonymous)
Go to Next Page
« Previous Topic · Off-Topic Chat · Next Topic »
Locked Topic

User Color Code
Admin · Global Moderator · Forum Moderator · Member · Validating · Banned