| We hope you enjoy your visit. You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free. Why join MGSF?
If you are already a member, please log in to your account to access all of your features: |
| Health & Fitness General Chat & Tips; Discuss General Health & Fitness Here | |
|---|---|
| Tweet Topic Started: Dec 31 2015, 02:13:38 AM (3,820 Views) | |
| The Departed | Dec 31 2015, 02:13:38 AM Post #1 |
![]()
Your friendly neighborhood truck
![]()
|
this is the official general chat & tips thread for those currently bulking up or shedding pounds who would like to share tips and progress, or gym happenings. for example, fuck anyone who bench presses and in between reps, stops and uses their iphone for 10 minutes straight before resuming. fuck them twice. |
![]()
awards and such r.i.p. to the coolest dude we'll ever know
| |
![]() |
|
| Replies: | |
|---|---|
| Sn4ke | Apr 14 2016, 10:44:13 PM Post #81 |
![]()
Damned
|
Wifey-material...
|
|
| |
![]() |
|
| A Big Crocodile | Apr 19 2016, 03:13:52 PM Post #82 |
![]()
Filthy casuals
![]()
|
Better start practicing this shit you goddamn tadpoles. |
[rotate] [rotate] [rotate] [rotate] [rotate]A Big Bad Croc's Big Bad Bragging Blog || My Soundcloud || My Mixcloud Forever a boss
| |
![]() |
|
| CIA | Apr 27 2016, 11:10:05 PM Post #83 |
![]() ![]()
|
I did a fat fast for 3 days where I only ate 60 macadamia nuts for the 3 days and drank a lot of water. info on it here: http://www.ruled.me/using-fat-fasting-technique/ Admittedly not the healthiest option, but I was stuck and this broke the plateau. I was stuck at 230 for over a month, I dropped to 221 at the end of it and only gained 2lbs back after eating regularly. Just in case anyone was stuck, I tested it and it works. It sucks to do but it works. |
![]() Departed: I hate MGS 1 because I'm old. Forum Bling
| |
![]() |
|
| Infiltrator | Apr 28 2016, 05:17:28 AM Post #84 |
![]() ![]()
|
^ I always have trouble fasting or eating the bare minimum to lose weight. I get hungry, then feel agitated and bothered, and need something to eat asap. So I just stick to eating an adequate amount but making sure it's healthy (I try). |
![]()
| |
![]() |
|
| A Worthless Piece of Shit | Apr 28 2016, 05:50:33 AM Post #85 |
![]()
Flying Spaghetti Monster
![]()
|
I just eat in moderation to prevent me from getting fat. Eating things in already established portions like Ramen Noodle cups. I also chew gum whenever I have the desire to eat. CIA That diet sounds "Nuts"
|
Is Hideo Kojima of gay descent?![]() Max Payne's Ramblings | |
![]() |
|
| 1 user reading this topic (1 Guest and 0 Anonymous) | |
![]() ZetaBoards gives you all the tools to create a successful discussion community. Learn More · Sign-up for Free |
|
| « Previous Topic · Health/Fitness · Next Topic » |

















[rotate]
[rotate]
[rotate]
[rotate]


















1:29 AM Jul 11