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Bodybuilding; anyone else follow the scene?
Topic Started: Mar 10 2016, 07:58:44 PM (9,855 Views)
Tom Cruise
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Ultimate
Was gonna make this thread a while ago but forgot. breras comment reminded me.

anyone into bodybuilding? opening this up for discussion. will update OP with stuff like which names to know etc etc

okay people to know

PHIL HEATH
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Edited by Tom Cruise, Mar 11 2016, 05:10:20 AM.
DEAD CELL 4 LIFE 4 EVER
R.I.P. GARY

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A Big Crocodile
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Filthy casuals

Probably, and his poor hunched-over posture doesn't help much either :P

On a personal note: doing legs on a 34° Celcius day is rather unpleasant. Especially front squats with oly grip, I thought my head was going to explode at some point. The other gym goers probably thought the same thing hahaha.
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Brera
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A Big Crocodile
Aug 25 2016, 01:20:36 AM
Impossible. To have very clearly visible abs you need to get at around 10% body fat or lower, and that's only achieveable with very strict diets and a solid workout schedule. And if you can stick to that it takes a few months at least to achieve that.

You COULD, however, go on a crash diet but you'd be burning muscle along in the process.

This is what annoys the fuck out of me tbh. People think that you can get a complete six pack in just a few weeks because of false advertisement. They resort to doing crash diets and taking fat burners, and as soon as they get off that diet the fat just piles up again because the body needs to compensate. And if it doesn't work they end up being disappointed.

One of the few reasons why I think six packs are overrated, and this one's probably on top of the list.
Well the 6pack is already there, I just got covered by some fat. I work out 3 times a week and uused to loosely follow a diet.
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A Big Crocodile
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Filthy casuals

You can always try, but don't get your hopes up.
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Brera
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Yeah i know. At least it won't get any worse lol.
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The Baneposter
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Pretty sure all of us have abs, somewhere underneath all the fat. Its a matter of reducing the body% enough for them to show. It is ultimately a fruitless endeavor but as you say, it can't get worse so knock yourself out. Core exercise help out in giving them more definition and what not but they are ultimately made in the kitchen.
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A Big Crocodile
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And just my two cents: ladies favour strong abs/arms and a huge back way more over a sixpack. At least from what I've gathered. And a nice butt, but then again, everyone loves butts.
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Infiltrator
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I've given up hopes of getting a six pack. I used to be overweight so now I have this permanent layer of loose skin left over.
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You stop right fucking there and apologies Infiltrator . CIA is many things; a has been meme master, a baneposter who ran it to the ground so bad to where it stopped being funny, a complete and utter podcast tsundere but I will NOT allow you to call him a shitty Gary Stu who killed a 7 part book series. That's just mean and unfair.

Sorry if I sound angry but this was too much, even with the strike in mind.


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Brera
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You been overweight rohin? Judging from your pics i would've never guessed. Great job!
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Infiltrator
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Brera
Aug 25 2016, 08:38:42 PM
You been overweight rohin? Judging from your pics i would've never guessed. Great job!
Thanks! Yeah I was overweight as a kid but managed to work it off. I gained a bit later again and had to get rid of that as well. I'm prone to quick weight gain so I have to be really careful.
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Mr. Gibbs
 
I hope we all die.
Max Payne
 
You stop right fucking there and apologies Infiltrator . CIA is many things; a has been meme master, a baneposter who ran it to the ground so bad to where it stopped being funny, a complete and utter podcast tsundere but I will NOT allow you to call him a shitty Gary Stu who killed a 7 part book series. That's just mean and unfair.

Sorry if I sound angry but this was too much, even with the strike in mind.


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The Baneposter
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Its the almonds man

that's his secret
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Agent
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A Big Crocodile
Aug 25 2016, 01:20:36 AM
Impossible. To have very clearly visible abs you need to get at around 10% body fat or lower, and that's only achieveable with very strict diets and a solid workout schedule. And if you can stick to that it takes a few months at least to achieve that.
The alternative is to just be skinny. I did situps like twice and got a sixpack. Metabolism too OP, needs nerfing.
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Tom Cruise
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who the fuck is vegan gains?

and yes abs are all about bodyfat
DEAD CELL 4 LIFE 4 EVER
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A Big Crocodile
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Vegan Gains is an extremely obnoxious fitness youtuber with the shittiest physique ever. He pushes the vegan agenda in a very agressive and mean-spirited fashion.
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The Baneposter
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didn't he kill his grandfather or some shit
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A Big Crocodile
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Lol no, but his grandfather had a heart attack and the best reaction he thought of was to film him dying. He did CPR though so there's that. Not that it makes things better.
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Infiltrator
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A Big Crocodile
Aug 30 2016, 05:18:23 PM
Lol no, but his grandfather had a heart attack and the best reaction he thought of was to film him dying. He did CPR though so there's that. Not that it makes things better.
Didn't he say something like his grandpa deserved to die because he didn't follow his diet?

I dunno, the guy's a massive tool.
Edited by Infiltrator, Aug 30 2016, 06:39:45 PM.
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Mr. Gibbs
 
I hope we all die.
Max Payne
 
You stop right fucking there and apologies Infiltrator . CIA is many things; a has been meme master, a baneposter who ran it to the ground so bad to where it stopped being funny, a complete and utter podcast tsundere but I will NOT allow you to call him a shitty Gary Stu who killed a 7 part book series. That's just mean and unfair.

Sorry if I sound angry but this was too much, even with the strike in mind.


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A Big Crocodile
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Pretty much yeah. He also said that Furious Pete deserved his testicular cancer because he was a dirty meat eater, and found it hilarious when he got a relapse.

He also had this tone of "I told you so". All under the pretence of "satire". What a douche.
Edited by A Big Crocodile, Aug 30 2016, 08:15:14 PM.
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Bames Jond
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now this is pod racing

just dropped in to say i love vegan gains. he's a dick but he's also right about most of his opinions. one of my favorite youtube channels atm.
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Infiltrator
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Bames Jond
Aug 31 2016, 04:49:14 AM
just dropped in to say i love vegan gains. he's a dick but he's also right about most of his opinions. one of my favorite youtube channels atm.
Like I said earlier, I'm revoking your license to kill. :patriot:

Nah but I can see it would be beneficial to you since you're vegan.
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Mr. Gibbs
 
I hope we all die.
Max Payne
 
You stop right fucking there and apologies Infiltrator . CIA is many things; a has been meme master, a baneposter who ran it to the ground so bad to where it stopped being funny, a complete and utter podcast tsundere but I will NOT allow you to call him a shitty Gary Stu who killed a 7 part book series. That's just mean and unfair.

Sorry if I sound angry but this was too much, even with the strike in mind.


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Bames Jond
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now this is pod racing

honestly i admit the guy is very abrasive but it's w/e to me because he's also very rational and doesn't discriminate either, he's talks shit on other vegans too. i feel most of his haters are just very butthurt because he talks shit on certain bodybuliders with big followings, like trying to dismiss his opinions because he's not fucking huge. idgaf about body building so that doesn't matter to me, and his physique is better than mine so i'm not one to talk there lol.
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